Dance Yoga (Monday)

Dance Yoga

This practice is based on my experiments in finding a danceable feminine style of yoga. Attentive to the movement of the body that responds to the rhythm of the music.  If you love to dance, this practice will suit you best and give you real pleasure. You must be prepared for physical exertion, which will necessarily be combined with a moment of relaxation. It is desirable to be in good physical shape.

Notice: Please bring your own exercise mat to these classes.

When it’s Running

Starting on Monday the 12th of September from 5.15pm – 6.15pm OR  Wednesday the 14th September from 9.30am – 10.30am.

These classes will run for 6 weeks.

Block 1: Monday the 12th of September (5.15pm – 6.15pm)

• Monday 12th September 5.15pm – 6.15pm.
• Monday 19th September 5.15pm – 6.15pm.
• Monday 26th September 5.15pm – 6.15pm.
• Monday 3rd October 5.15pm – 6.15pm.
• Monday 10th October 5.15pm – 6.15pm.
• Monday 17th October  5.15pm – 6.15pm.

Block 2: Wednesday the 14th September (9.30am – 10.30am).

• Wednesday 14th September 9.30am – 10.30am.
• Wednesday 21st September 9.30am – 10.30am.
• Wednesday 28th September 9.30am – 10.30am.
• Wednesday 5th October 9.30am – 10.30am.
• Wednesday 12th October 9.30am – 10.30am.
• Wednesday 19th October 9.30am – 10.30am.

Block 3: Monday 14th of November 2022 (5.15pm – 6.15pm)

A second block will be starting from Monday 14th will also run for 6 weeks.

• Monday 14th November 5.15pm – 6.15pm.
• Monday 21st November 5.15pm – 6.15pm.
• Monday 28th November 5.15pm – 6.15pm.
• Monday ⠀5th December 5.15pm – 6.15pm.
• Monday 12th December 5.15pm – 6.15pm.
• Monday 19th December 5.15pm – 6.15pm.

Block 4: Wednesday 16th of November 2022 (9.30am – 10.30am)

• Wednesday 16th November 9.30am – 10.30am.
• Wednesday 23th November 9.30am – 10.30am.
• Wednesday 30th November 9.30am – 10.30am.
• Wednesday ⠀7th December 9.30am – 10.30am.
• Wednesday 14th December 9.30am – 10.30am.
• Wednesday 21st December 9.30am – 10.30am.
  

Valentyna Chychkun – Tutor Biography

Valentyna Chychkun is a yoga instructor (22 years of practice, 20 years of teaching), traveller, artist and expert in Buddhist meditation. She studied at the Karma Lekshey Ling Institute (Nepal),

She is the author of the TV program “Family from A to Z”  and the eponymous family club in Kharkiv (Ukraine). She has also written and coached numerous programs including, ‘Preparing for Natural Childbirth’ and ‘Fundamentals of Parenting skills’. She has spent the last 4 years studying various dance practices focussing on her individual path.