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Event Series Event Series: Qigong Class

Qigong Class

January 29 @ 10:00 am - 11:00 am

Qigong
Qigong (sometimes spelled ‘Chi Kung’) literally means ‘energy work’ and is an ancient Chinese practice similar to Tai Chi, which enables one to reconnect with our natural vitality.

It is a simple and easy way to feel more relaxed, alive and healthy. Regular practice can support physical healing as well as mental and emotional wellbeing.

Instructor: Rupert Lander
An acupuncturist and Qigong teacher based in Moray, Rupert Lander has been practicing Qigong for 30 years and has trained with a number of well known teachers. This simple and profound movement art has brought immense benefit to his life and it brings him a lot of joy to be able to share it with others.

 

FREE 6 week course, every Monday from 10.00am-11.00am

Monday 15th January
Monday 22nd January
Monday 29th January
Monday 5th February
Monday 12th February
Monday 19th February

Minimum Age: 18 years

Details

Date:
January 29
Time:
10:00 am - 11:00 am
Series:
Event Category:
Website:
www.forresarea.org

Organiser

FACT
Phone
01309 674388
Email
info@forresarea.org

Venue

Forres Town Hall
High Street
Forres, Moray IV36 1PB United Kingdom
+ Google Map
Phone
01309 674388