Slow Yoga
July 26 @ 10:45 am - 11:45 am
FreeSlow Yoga
This practice is suitable for people of any experience and level of training. We will very carefully and gently work through all areas of mobility of your joints. A light load is combined with relaxation and gentle stretching. This practice is like a barometer to set you up for wellness and excellent well-being, helping to relieve any form of stress.
Instructor: Valentyna Chychkun – is a yoga instructor (22 years of practice, 20 years of teaching), traveller, artist and expert in Buddhist meditation. She studied at the Karma Lekshey Ling Institute (Nepal),
She is the author of the TV program “Family from A to Z” and the eponymous family club in Kharkiv (Ukraine). She has also written and coached numerous programs including, ‘Preparing for Natural Childbirth’ and ‘Fundamentals of Parenting skills’. She has spent the last 4 years studying various dance practices focussing on her individual path.
Minimum Age: 18
Classes: for 17 weeks
Booking Essential
Wed 12th April 10.45am – 11.45am
Wed 19th April 10.45am – 11.45am
Wed 26th April 10.45am – 11.45am
Wed 3rd May 10.45am – 11.45am
Wed 10th May 10.45am – 11.45am
Wed 17th May 10.45am – 11.45am
Wed 24th May 10.45am – 11.45am
Wed 31th May 10.45am – 11.45am
Wed 7th June 10.45am – 11.45am
1 week off.
Wed 21st June 10.45am – 11.45am
Wed 28th June 10.45am – 11.45am
Wed 5th July 10.45am – 11.45am
Wed 12th July 10.45am – 11.45am
Wed 19th July 10.45am – 11.45am
Wed 26th July 10.45am – 11.45am
Wed 2th Aug 10.45am – 11.45am
Wed 9th Aug 10.45am – 11.45am
Slow Yoga
This practice is suitable for people of any experience and level of training. We will very carefully and gently work through all areas of mobility of your joints. A light load is combined with relaxation and gentle stretching. This practice is like a barometer to set you up for wellness and excellent well-being, helping to relieve any form of stress.
Instructor: Valentyna Chychkun – is a yoga instructor (22 years of practice, 20 years of teaching), traveller, artist and expert in Buddhist meditation. She studied at the Karma Lekshey Ling Institute (Nepal),
She is the author of the TV program “Family from A to Z” and the eponymous family club in Kharkiv (Ukraine). She has also written and coached numerous programs including, ‘Preparing for Natural Childbirth’ and ‘Fundamentals of Parenting skills’. She has spent the last 4 years studying various dance practices focussing on her individual path.
Minimum Age: 18
Classes: for 17 weeks
Booking Essential
Wed 12th April 10.45am – 11.45am
Wed 19th April 10.45am – 11.45am
Wed 26th April 10.45am – 11.45am
Wed 3rd May 10.45am – 11.45am
Wed 10th May 10.45am – 11.45am
Wed 17th May 10.45am – 11.45am
Wed 24th May 10.45am – 11.45am
Wed 31th May 10.45am – 11.45am
Wed 7th June 10.45am – 11.45am
1 week off.
Wed 21st June 10.45am – 11.45am
Wed 28th June 10.45am – 11.45am
Wed 5th July 10.45am – 11.45am
Wed 12th July 10.45am – 11.45am
Wed 19th July 10.45am – 11.45am
Wed 26th July 10.45am – 11.45am
Wed 2th Aug 10.45am – 11.45am
Wed 9th Aug 10.45am – 11.45am
Slow Yoga
This practice is suitable for people of any experience and level of training. We will very carefully and gently work through all areas of mobility of your joints. A light load is combined with relaxation and gentle stretching. This practice is like a barometer to set you up for wellness and excellent well-being, helping to relieve any form of stress.
Instructor: Valentyna Chychkun – is a yoga instructor (22 years of practice, 20 years of teaching), traveller, artist and expert in Buddhist meditation. She studied at the Karma Lekshey Ling Institute (Nepal),
She is the author of the TV program “Family from A to Z” and the eponymous family club in Kharkiv (Ukraine). She has also written and coached numerous programs including, ‘Preparing for Natural Childbirth’ and ‘Fundamentals of Parenting skills’. She has spent the last 4 years studying various dance practices focussing on her individual path.
Minimum Age: 18
Classes: for 17 weeks
Booking Essential
Wed 12th April 10.45am – 11.45am
Wed 19th April 10.45am – 11.45am
Wed 26th April 10.45am – 11.45am
Wed 3rd May 10.45am – 11.45am
Wed 10th May 10.45am – 11.45am
Wed 17th May 10.45am – 11.45am
Wed 24th May 10.45am – 11.45am
Wed 31th May 10.45am – 11.45am
Wed 7th June 10.45am – 11.45am
1 week off.
Wed 21st June 10.45am – 11.45am
Wed 28th June 10.45am – 11.45am
Wed 5th July 10.45am – 11.45am
Wed 12th July 10.45am – 11.45am
Wed 19th July 10.45am – 11.45am
Wed 26th July 10.45am – 11.45am
Wed 2th Aug 10.45am – 11.45am
Wed 9th Aug 10.45am – 11.45am
Slow Yoga
This practice is suitable for people of any experience and level of training. We will very carefully and gently work through all areas of mobility of your joints. A light load is combined with relaxation and gentle stretching. This practice is like a barometer to set you up for wellness and excellent well-being, helping to relieve any form of stress.
Instructor: Valentyna Chychkun – is a yoga instructor (22 years of practice, 20 years of teaching), traveller, artist and expert in Buddhist meditation. She studied at the Karma Lekshey Ling Institute (Nepal),
She is the author of the TV program “Family from A to Z” and the eponymous family club in Kharkiv (Ukraine). She has also written and coached numerous programs including, ‘Preparing for Natural Childbirth’ and ‘Fundamentals of Parenting skills’. She has spent the last 4 years studying various dance practices focussing on her individual path.
Minimum Age: 18
Classes: for 17 weeks
Booking Essential
Wed 12th April 10.45am – 11.45am
Wed 19th April 10.45am – 11.45am
Wed 26th April 10.45am – 11.45am
Wed 3rd May 10.45am – 11.45am
Wed 10th May 10.45am – 11.45am
Wed 17th May 10.45am – 11.45am
Wed 24th May 10.45am – 11.45am
Wed 31th May 10.45am – 11.45am
Wed 7th June 10.45am – 11.45am
1 week off.
Wed 21st June 10.45am – 11.45am
Wed 28th June 10.45am – 11.45am
Wed 5th July 10.45am – 11.45am
Wed 12th July 10.45am – 11.45am
Wed 19th July 10.45am – 11.45am
Wed 26th July 10.45am – 11.45am
Wed 2th Aug 10.45am – 11.45am
Wed 9th Aug 10.45am – 11.45am
Slow Yoga
This practice is suitable for people of any experience and level of training. We will very carefully and gently work through all areas of mobility of your joints. A light load is combined with relaxation and gentle stretching. This practice is like a barometer to set you up for wellness and excellent well-being, helping to relieve any form of stress.
Instructor: Valentyna Chychkun – is a yoga instructor (22 years of practice, 20 years of teaching), traveller, artist and expert in Buddhist meditation. She studied at the Karma Lekshey Ling Institute (Nepal),
She is the author of the TV program “Family from A to Z” and the eponymous family club in Kharkiv (Ukraine). She has also written and coached numerous programs including, ‘Preparing for Natural Childbirth’ and ‘Fundamentals of Parenting skills’. She has spent the last 4 years studying various dance practices focussing on her individual path.
Minimum Age: 18
Classes: for 17 weeks
Booking Essential
Wed 12th April 10.45am – 11.45am
Wed 19th April 10.45am – 11.45am
Wed 26th April 10.45am – 11.45am
Wed 3rd May 10.45am – 11.45am
Wed 10th May 10.45am – 11.45am
Wed 17th May 10.45am – 11.45am
Wed 24th May 10.45am – 11.45am
Wed 31th May 10.45am – 11.45am
Wed 7th June 10.45am – 11.45am
1 week off.
Wed 21st June 10.45am – 11.45am
Wed 28th June 10.45am – 11.45am
Wed 5th July 10.45am – 11.45am
Wed 12th July 10.45am – 11.45am
Wed 19th July 10.45am – 11.45am
Wed 26th July 10.45am – 11.45am
Wed 2th Aug 10.45am – 11.45am
Wed 9th Aug 10.45am – 11.45am
Slow Yoga
This practice is suitable for people of any experience and level of training. We will very carefully and gently work through all areas of mobility of your joints. A light load is combined with relaxation and gentle stretching. This practice is like a barometer to set you up for wellness and excellent well-being, helping to relieve any form of stress.
Instructor: Valentyna Chychkun – is a yoga instructor (22 years of practice, 20 years of teaching), traveller, artist and expert in Buddhist meditation. She studied at the Karma Lekshey Ling Institute (Nepal),
She is the author of the TV program “Family from A to Z” and the eponymous family club in Kharkiv (Ukraine). She has also written and coached numerous programs including, ‘Preparing for Natural Childbirth’ and ‘Fundamentals of Parenting skills’. She has spent the last 4 years studying various dance practices focussing on her individual path.
Minimum Age: 18
Classes: for 17 weeks
Booking Essential
Wed 12th April 10.45am – 11.45am
Wed 19th April 10.45am – 11.45am
Wed 26th April 10.45am – 11.45am
Wed 3rd May 10.45am – 11.45am
Wed 10th May 10.45am – 11.45am
Wed 17th May 10.45am – 11.45am
Wed 24th May 10.45am – 11.45am
Wed 31th May 10.45am – 11.45am
Wed 7th June 10.45am – 11.45am
1 week off.
Wed 21st June 10.45am – 11.45am
Wed 28th June 10.45am – 11.45am
Wed 5th July 10.45am – 11.45am
Wed 12th July 10.45am – 11.45am
Wed 19th July 10.45am – 11.45am
Wed 26th July 10.45am – 11.45am
Wed 2th Aug 10.45am – 11.45am
Wed 9th Aug 10.45am – 11.45am
Slow Yoga
This practice is suitable for people of any experience and level of training. We will very carefully and gently work through all areas of mobility of your joints. A light load is combined with relaxation and gentle stretching. This practice is like a barometer to set you up for wellness and excellent well-being, helping to relieve any form of stress.
Instructor: Valentyna Chychkun – is a yoga instructor (22 years of practice, 20 years of teaching), traveller, artist and expert in Buddhist meditation. She studied at the Karma Lekshey Ling Institute (Nepal),
She is the author of the TV program “Family from A to Z” and the eponymous family club in Kharkiv (Ukraine). She has also written and coached numerous programs including, ‘Preparing for Natural Childbirth’ and ‘Fundamentals of Parenting skills’. She has spent the last 4 years studying various dance practices focussing on her individual path.
Minimum Age: 18
Classes: for 17 weeks
Booking Essential
Wed 12th April 10.45am – 11.45am
Wed 19th April 10.45am – 11.45am
Wed 26th April 10.45am – 11.45am
Wed 3rd May 10.45am – 11.45am
Wed 10th May 10.45am – 11.45am
Wed 17th May 10.45am – 11.45am
Wed 24th May 10.45am – 11.45am
Wed 31th May 10.45am – 11.45am
Wed 7th June 10.45am – 11.45am
1 week off.
Wed 21st June 10.45am – 11.45am
Wed 28th June 10.45am – 11.45am
Wed 5th July 10.45am – 11.45am
Wed 12th July 10.45am – 11.45am
Wed 19th July 10.45am – 11.45am
Wed 26th July 10.45am – 11.45am
Wed 2th Aug 10.45am – 11.45am
Wed 9th Aug 10.45am – 11.45am
Slow Yoga
This practice is suitable for people of any experience and level of training. We will very carefully and gently work through all areas of mobility of your joints. A light load is combined with relaxation and gentle stretching. This practice is like a barometer to set you up for wellness and excellent well-being, helping to relieve any form of stress.
Instructor: Valentyna Chychkun – is a yoga instructor (22 years of practice, 20 years of teaching), traveller, artist and expert in Buddhist meditation. She studied at the Karma Lekshey Ling Institute (Nepal),
She is the author of the TV program “Family from A to Z” and the eponymous family club in Kharkiv (Ukraine). She has also written and coached numerous programs including, ‘Preparing for Natural Childbirth’ and ‘Fundamentals of Parenting skills’. She has spent the last 4 years studying various dance practices focussing on her individual path.
Minimum Age: 18
Classes: for 17 weeks
Booking Essential
Wed 12th April 10.45am – 11.45am
Wed 19th April 10.45am – 11.45am
Wed 26th April 10.45am – 11.45am
Wed 3rd May 10.45am – 11.45am
Wed 10th May 10.45am – 11.45am
Wed 17th May 10.45am – 11.45am
Wed 24th May 10.45am – 11.45am
Wed 31th May 10.45am – 11.45am
Wed 7th June 10.45am – 11.45am
1 week off.
Wed 21st June 10.45am – 11.45am
Wed 28th June 10.45am – 11.45am
Wed 5th July 10.45am – 11.45am
Wed 12th July 10.45am – 11.45am
Wed 19th July 10.45am – 11.45am
Wed 26th July 10.45am – 11.45am
Wed 2th Aug 10.45am – 11.45am
Wed 9th Aug 10.45am – 11.45am
Slow Yoga
This practice is suitable for people of any experience and level of training. We will very carefully and gently work through all areas of mobility of your joints. A light load is combined with relaxation and gentle stretching. This practice is like a barometer to set you up for wellness and excellent well-being, helping to relieve any form of stress.
Instructor: Valentyna Chychkun – is a yoga instructor (22 years of practice, 20 years of teaching), traveller, artist and expert in Buddhist meditation. She studied at the Karma Lekshey Ling Institute (Nepal),
She is the author of the TV program “Family from A to Z” and the eponymous family club in Kharkiv (Ukraine). She has also written and coached numerous programs including, ‘Preparing for Natural Childbirth’ and ‘Fundamentals of Parenting skills’. She has spent the last 4 years studying various dance practices focussing on her individual path.
Minimum Age: 18
Classes: for 17 weeks
Booking Essential
Wed 12th April 10.45am – 11.45am
Wed 19th April 10.45am – 11.45am
Wed 26th April 10.45am – 11.45am
Wed 3rd May 10.45am – 11.45am
Wed 10th May 10.45am – 11.45am
Wed 17th May 10.45am – 11.45am
Wed 24th May 10.45am – 11.45am
Wed 31th May 10.45am – 11.45am
Wed 7th June 10.45am – 11.45am
1 week off.
Wed 21st June 10.45am – 11.45am
Wed 28th June 10.45am – 11.45am
Wed 5th July 10.45am – 11.45am
Wed 12th July 10.45am – 11.45am
Wed 19th July 10.45am – 11.45am
Wed 26th July 10.45am – 11.45am
Wed 2th Aug 10.45am – 11.45am
Wed 9th Aug 10.45am – 11.45am
Slow Yoga
This practice is suitable for people of any experience and level of training. We will very carefully and gently work through all areas of mobility of your joints. A light load is combined with relaxation and gentle stretching. This practice is like a barometer to set you up for wellness and excellent well-being, helping to relieve any form of stress.
Instructor: Valentyna Chychkun – is a yoga instructor (22 years of practice, 20 years of teaching), traveller, artist and expert in Buddhist meditation. She studied at the Karma Lekshey Ling Institute (Nepal),
She is the author of the TV program “Family from A to Z” and the eponymous family club in Kharkiv (Ukraine). She has also written and coached numerous programs including, ‘Preparing for Natural Childbirth’ and ‘Fundamentals of Parenting skills’. She has spent the last 4 years studying various dance practices focussing on her individual path.
Minimum Age: 18
Classes: for 17 weeks
Booking Essential
Wed 12th April 10.45am – 11.45am
Wed 19th April 10.45am – 11.45am
Wed 26th April 10.45am – 11.45am
Wed 3rd May 10.45am – 11.45am
Wed 10th May 10.45am – 11.45am
Wed 17th May 10.45am – 11.45am
Wed 24th May 10.45am – 11.45am
Wed 31th May 10.45am – 11.45am
Wed 7th June 10.45am – 11.45am
1 week off.
Wed 21st June 10.45am – 11.45am
Wed 28th June 10.45am – 11.45am
Wed 5th July 10.45am – 11.45am
Wed 12th July 10.45am – 11.45am
Wed 19th July 10.45am – 11.45am
Wed 26th July 10.45am – 11.45am
Wed 2th Aug 10.45am – 11.45am
Wed 9th Aug 10.45am – 11.45am
Slow Yoga
This practice is suitable for people of any experience and level of training. We will very carefully and gently work through all areas of mobility of your joints. A light load is combined with relaxation and gentle stretching. This practice is like a barometer to set you up for wellness and excellent well-being, helping to relieve any form of stress.
Instructor: Valentyna Chychkun – is a yoga instructor (22 years of practice, 20 years of teaching), traveller, artist and expert in Buddhist meditation. She studied at the Karma Lekshey Ling Institute (Nepal),
She is the author of the TV program “Family from A to Z” and the eponymous family club in Kharkiv (Ukraine). She has also written and coached numerous programs including, ‘Preparing for Natural Childbirth’ and ‘Fundamentals of Parenting skills’. She has spent the last 4 years studying various dance practices focussing on her individual path.
Minimum Age: 18
Classes: for 17 weeks
Booking Essential
Wed 12th April 10.45am – 11.45am
Wed 19th April 10.45am – 11.45am
Wed 26th April 10.45am – 11.45am
Wed 3rd May 10.45am – 11.45am
Wed 10th May 10.45am – 11.45am
Wed 17th May 10.45am – 11.45am
Wed 24th May 10.45am – 11.45am
Wed 31th May 10.45am – 11.45am
Wed 7th June 10.45am – 11.45am
1 week off.
Wed 21st June 10.45am – 11.45am
Wed 28th June 10.45am – 11.45am
Wed 5th July 10.45am – 11.45am
Wed 12th July 10.45am – 11.45am
Wed 19th July 10.45am – 11.45am
Wed 26th July 10.45am – 11.45am
Wed 2th Aug 10.45am – 11.45am
Wed 9th Aug 10.45am – 11.45am
Slow Yoga
This practice is suitable for people of any experience and level of training. We will very carefully and gently work through all areas of mobility of your joints. A light load is combined with relaxation and gentle stretching. This practice is like a barometer to set you up for wellness and excellent well-being, helping to relieve any form of stress.
Instructor: Valentyna Chychkun – is a yoga instructor (22 years of practice, 20 years of teaching), traveller, artist and expert in Buddhist meditation. She studied at the Karma Lekshey Ling Institute (Nepal),
She is the author of the TV program “Family from A to Z” and the eponymous family club in Kharkiv (Ukraine). She has also written and coached numerous programs including, ‘Preparing for Natural Childbirth’ and ‘Fundamentals of Parenting skills’. She has spent the last 4 years studying various dance practices focussing on her individual path.
Minimum Age: 18
Classes: for 17 weeks
Booking Essential
Wed 12th April 10.45am – 11.45am
Wed 19th April 10.45am – 11.45am
Wed 26th April 10.45am – 11.45am
Wed 3rd May 10.45am – 11.45am
Wed 10th May 10.45am – 11.45am
Wed 17th May 10.45am – 11.45am
Wed 24th May 10.45am – 11.45am
Wed 31th May 10.45am – 11.45am
Wed 7th June 10.45am – 11.45am
1 week off.
Wed 21st June 10.45am – 11.45am
Wed 28th June 10.45am – 11.45am
Wed 5th July 10.45am – 11.45am
Wed 12th July 10.45am – 11.45am
Wed 19th July 10.45am – 11.45am
Wed 26th July 10.45am – 11.45am
Wed 2th Aug 10.45am – 11.45am
Wed 9th Aug 10.45am – 11.45am
Slow Yoga
This practice is suitable for people of any experience and level of training. We will very carefully and gently work through all areas of mobility of your joints. A light load is combined with relaxation and gentle stretching. This practice is like a barometer to set you up for wellness and excellent well-being, helping to relieve any form of stress.
Instructor: Valentyna Chychkun – is a yoga instructor (22 years of practice, 20 years of teaching), traveller, artist and expert in Buddhist meditation. She studied at the Karma Lekshey Ling Institute (Nepal),
She is the author of the TV program “Family from A to Z” and the eponymous family club in Kharkiv (Ukraine). She has also written and coached numerous programs including, ‘Preparing for Natural Childbirth’ and ‘Fundamentals of Parenting skills’. She has spent the last 4 years studying various dance practices focussing on her individual path.
Minimum Age: 18
Classes: for 17 weeks
Booking Essential
Wed 12th April 10.45am – 11.45am
Wed 19th April 10.45am – 11.45am
Wed 26th April 10.45am – 11.45am
Wed 3rd May 10.45am – 11.45am
Wed 10th May 10.45am – 11.45am
Wed 17th May 10.45am – 11.45am
Wed 24th May 10.45am – 11.45am
Wed 31th May 10.45am – 11.45am
Wed 7th June 10.45am – 11.45am
1 week off.
Wed 21st June 10.45am – 11.45am
Wed 28th June 10.45am – 11.45am
Wed 5th July 10.45am – 11.45am
Wed 12th July 10.45am – 11.45am
Wed 19th July 10.45am – 11.45am
Wed 26th July 10.45am – 11.45am
Wed 2th Aug 10.45am – 11.45am
Wed 9th Aug 10.45am – 11.45am
Slow Yoga
This practice is suitable for people of any experience and level of training. We will very carefully and gently work through all areas of mobility of your joints. A light load is combined with relaxation and gentle stretching. This practice is like a barometer to set you up for wellness and excellent well-being, helping to relieve any form of stress.
Instructor: Valentyna Chychkun – is a yoga instructor (22 years of practice, 20 years of teaching), traveller, artist and expert in Buddhist meditation. She studied at the Karma Lekshey Ling Institute (Nepal),
She is the author of the TV program “Family from A to Z” and the eponymous family club in Kharkiv (Ukraine). She has also written and coached numerous programs including, ‘Preparing for Natural Childbirth’ and ‘Fundamentals of Parenting skills’. She has spent the last 4 years studying various dance practices focussing on her individual path.
Minimum Age: 18
Classes: for 17 weeks
Booking Essential
Wed 12th April 10.45am – 11.45am
Wed 19th April 10.45am – 11.45am
Wed 26th April 10.45am – 11.45am
Wed 3rd May 10.45am – 11.45am
Wed 10th May 10.45am – 11.45am
Wed 17th May 10.45am – 11.45am
Wed 24th May 10.45am – 11.45am
Wed 31th May 10.45am – 11.45am
Wed 7th June 10.45am – 11.45am
1 week off.
Wed 21st June 10.45am – 11.45am
Wed 28th June 10.45am – 11.45am
Wed 5th July 10.45am – 11.45am
Wed 12th July 10.45am – 11.45am
Wed 19th July 10.45am – 11.45am
Wed 26th July 10.45am – 11.45am
Wed 2th Aug 10.45am – 11.45am
Wed 9th Aug 10.45am – 11.45am
Slow Yoga
This practice is suitable for people of any experience and level of training. We will very carefully and gently work through all areas of mobility of your joints. A light load is combined with relaxation and gentle stretching. This practice is like a barometer to set you up for wellness and excellent well-being, helping to relieve any form of stress.
Instructor: Valentyna Chychkun – is a yoga instructor (22 years of practice, 20 years of teaching), traveller, artist and expert in Buddhist meditation. She studied at the Karma Lekshey Ling Institute (Nepal),
She is the author of the TV program “Family from A to Z” and the eponymous family club in Kharkiv (Ukraine). She has also written and coached numerous programs including, ‘Preparing for Natural Childbirth’ and ‘Fundamentals of Parenting skills’. She has spent the last 4 years studying various dance practices focussing on her individual path.
Minimum Age: 18
Classes: for 17 weeks
Booking Essential
Wed 12th April 10.45am – 11.45am
Wed 19th April 10.45am – 11.45am
Wed 26th April 10.45am – 11.45am
Wed 3rd May 10.45am – 11.45am
Wed 10th May 10.45am – 11.45am
Wed 17th May 10.45am – 11.45am
Wed 24th May 10.45am – 11.45am
Wed 31th May 10.45am – 11.45am
Wed 7th June 10.45am – 11.45am
1 week off.
Wed 21st June 10.45am – 11.45am
Wed 28th June 10.45am – 11.45am
Wed 5th July 10.45am – 11.45am
Wed 12th July 10.45am – 11.45am
Wed 19th July 10.45am – 11.45am
Wed 26th July 10.45am – 11.45am
Wed 2th Aug 10.45am – 11.45am
Wed 9th Aug 10.45am – 11.45am
Slow Yoga
This practice is suitable for people of any experience and level of training. We will very carefully and gently work through all areas of mobility of your joints. A light load is combined with relaxation and gentle stretching. This practice is like a barometer to set you up for wellness and excellent well-being, helping to relieve any form of stress.
Instructor: Valentyna Chychkun – is a yoga instructor (22 years of practice, 20 years of teaching), traveller, artist and expert in Buddhist meditation. She studied at the Karma Lekshey Ling Institute (Nepal),
She is the author of the TV program “Family from A to Z” and the eponymous family club in Kharkiv (Ukraine). She has also written and coached numerous programs including, ‘Preparing for Natural Childbirth’ and ‘Fundamentals of Parenting skills’. She has spent the last 4 years studying various dance practices focussing on her individual path.
Minimum Age: 18
Classes: for 17 weeks
Booking Essential
Wed 12th April 10.45am – 11.45am
Wed 19th April 10.45am – 11.45am
Wed 26th April 10.45am – 11.45am
Wed 3rd May 10.45am – 11.45am
Wed 10th May 10.45am – 11.45am
Wed 17th May 10.45am – 11.45am
Wed 24th May 10.45am – 11.45am
Wed 31th May 10.45am – 11.45am
Wed 7th June 10.45am – 11.45am
1 week off.
Wed 21st June 10.45am – 11.45am
Wed 28th June 10.45am – 11.45am
Wed 5th July 10.45am – 11.45am
Wed 12th July 10.45am – 11.45am
Wed 19th July 10.45am – 11.45am
Wed 26th July 10.45am – 11.45am
Wed 2th Aug 10.45am – 11.45am
Wed 9th Aug 10.45am – 11.45am
Slow Yoga
This practice is suitable for people of any experience and level of training. We will very carefully and gently work through all areas of mobility of your joints. A light load is combined with relaxation and gentle stretching. This practice is like a barometer to set you up for wellness and excellent well-being, helping to relieve any form of stress.
Instructor: Valentyna Chychkun – is a yoga instructor (22 years of practice, 20 years of teaching), traveller, artist and expert in Buddhist meditation. She studied at the Karma Lekshey Ling Institute (Nepal),
She is the author of the TV program “Family from A to Z” and the eponymous family club in Kharkiv (Ukraine). She has also written and coached numerous programs including, ‘Preparing for Natural Childbirth’ and ‘Fundamentals of Parenting skills’. She has spent the last 4 years studying various dance practices focussing on her individual path.
Minimum Age: 18
Classes: for 17 weeks
Booking Essential
Wed 12th April 10.45am – 11.45am
Wed 19th April 10.45am – 11.45am
Wed 26th April 10.45am – 11.45am
Wed 3rd May 10.45am – 11.45am
Wed 10th May 10.45am – 11.45am
Wed 17th May 10.45am – 11.45am
Wed 24th May 10.45am – 11.45am
Wed 31th May 10.45am – 11.45am
Wed 7th June 10.45am – 11.45am
1 week off.
Wed 21st June 10.45am – 11.45am
Wed 28th June 10.45am – 11.45am
Wed 5th July 10.45am – 11.45am
Wed 12th July 10.45am – 11.45am
Wed 19th July 10.45am – 11.45am
Wed 26th July 10.45am – 11.45am
Wed 2th Aug 10.45am – 11.45am
Wed 9th Aug 10.45am – 11.45am