Forres Area Community Trust
Qigong Qigong (sometimes spelled 'Chi Kung') literally means 'energy work' and is an ancient Chinese practice similar to Tai Chi, which enables one to reconnect with our natural vitality. It …
Yoga for Healthy Joints Yoga complex based on the practice of Sukshma Vyayama. These are simple exercises that gently engage the whole body. This complex has an effect not only …
Qigong Qigong (sometimes spelled 'Chi Kung') literally means 'energy work' and is an ancient Chinese practice similar to Tai Chi, which enables one to reconnect with our natural vitality. It …
Yoga for Healthy Joints Yoga complex based on the practice of Sukshma Vyayama. These are simple exercises that gently engage the whole body. This complex has an effect not only …
The Pop Up Pantry runs weekly, on alternate Fridays and Saturdays. One week it's on Friday from 2.00pm - 3.30pm and the following week it's on Saturdays from 10.00am - …
The Pop Up Pantry runs weekly, on alternate Fridays and Saturdays. One week it's on Friday from 2.00pm - 3.30pm and the following week it's on Saturdays from 10.00am - …